| TEAM | P | W | D | L | PF | PA | PTS | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cardiff | 17 | 14 | 0 | 3 | 592 | 325 | 67 | ||||
| Llandovery | 17 | 14 | 0 | 3 | 458 | 273 | 64 | ||||
| Merthyr | 16 | 12 | 0 | 4 | 449 | 315 | 60 | ||||
| Aberavon | 18 | 11 | 0 | 7 | 501 | 410 | 55 | ||||
| Ebbw Vale | 17 | 11 | 0 | 6 | 414 | 325 | 53 | ||||
| RGC 1404 | 18 | 9 | 0 | 9 | 471 | 370 | 46 | ||||
| Newport | 15 | 8 | 0 | 7 | 375 | 321 | 44 | ||||
| Bridgend Ravens | 16 | 7 | 0 | 9 | 323 | 410 | 34 | ||||
| Carmarthen Quins | 18 | 5 | 0 | 13 | 280 | 553 | 25 | ||||
| Swansea | 16 | 4 | 0 | 12 | 316 | 495 | 22 | ||||
| Pontypridd | 17 | 3 | 0 | 14 | 312 | 441 | 20 | ||||
| Llanelli | 15 | 2 | 0 | 13 | 338 | 591 | 15 | ||||